PROTECTING TEETH WITH MOUTHGUARDS
piece of athletic gear that should be part of an athlete’s standard equipment from an early age. In
fact, an athlete is 60 times more likely to suffer harm to the teeth when not wearing a mouthguard. Mouthguards help buffer an impact or blow that otherwise could cause broken teeth, jaw injuries or cuts to the lip, tongue or face. Mouthguards also may reduce the rate and severity of concussions.
Mouthguards are used most commonly in contact sports, such as boxing,
football, hockey and lacrosse, but findings show that even in
non-contact sports like basketball, gymnastics or skateboarding,
mouthguards help prevent mouth and jaw injuries.
There are three types of mouthguards: the readymade, or stock,
mouthguard; the mouth-formed
“boil-and-bite” mouthguard; and the custom mouthguard made by a
dentist.
Choose a mouthguard that
- Is resilient and tear-resistant;
- Fits properly and is comfortable
- Is easy to clean
- Does not restrict speech or breathing.
Your dentist can make a custom mouthguard for you or your child that is
comfortable and offers
superior protection. Because treating a sports related dental injury can
cost thousands of dollars,
a custom mouthguard is a worthwhile investment. While custom mouthguards
are considered
by many to be the most protective option, patients for whom a custom
mouthguard is not
feasible (for example, because of cost) should discuss other types of
mouthguards with their
dentist.
Get the most from a mouthguard
- Not wear removable appliances, such as retainers, with a mouthguard
- Not chew or cut pieces off your mouthguard
- Wear the mouthguard during practice sessions as well as during games
- Schedule regular dental check ups and visit your dentist before each playing season
- Bring your mouthguard to each dental visit
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